Sauna Accessories
Nothing could be simpler than a
sauna. After all, it's only heat and water. No
special equipment, no extra gear, and no clothes! Despite
the simplicity, though, there are a few sauna accessories that
can make your sauna experience even more enjoyable.
One of the appealing things about saunas is
their natural beauty. The wood lined walls, ceilings and
floor are as attractive as they are functional. When
choosing accessories for your sauna try to find objects that
will complement this natural beauty. Wooden accessories
fit in very well, as well as other natural materials like
copper and cotton.
Every sauna needs a pail and ladle for putting
water on the rocks. There are many attractive sets in both wood
and copper. Wooden pails fit in naturally with the wood panels
of the sauna, but copper provides a nice accent. When choosing
a ladle, make sure you get one with a long handle. It will
allow you to keep your hands away from the steam when you pour
water on the hot rocks.
Another necessity for most saunas is a sauna
light. Unless your sauna has windows and is built outside, you
are going to need at least one electric light. Sauna lamps need
to be specially designed to provide a vapor barrier between the
housing and the casing. They can be installed on the walls and
fitted with a lampshade to provide a relaxing, diffuse
light.
A handy accessory for your sauna is a towel
rack attached to the exterior wall of the sauna. This
provides a convenient place for hanging bathrobes and towels. A
wooden towel rack provides a nice complement to the wood
interior of the sauna.
Other accessories include thermometers and
timers. These are particularly useful for those who are
new to the sauna experience. There are several types of
thermometers available in either metal or wood
casings. They attach to the wall of the sauna and allow
you to make sure that the temperature stays within a certain
range. Hygrometers are also available to measure the
moisture in the sauna.
Timers are also a good idea if you are
concerned about overdoing your sauna. A distinctive type
of timer is the hourglass type which uses sand to keep track of
the time. When the sand runs out, simply flip the timer over
for another session.
If you find that the sauna benches are
uncomfortable to sit on, there are a variety of back and leg
rests available to provide a more relaxing seating position.
These are made of wood and fit in naturally with the sauna
decor.
Another wooden accessory that you could install
in the sauna is a brush set for brushing the skin. The
natural bristles of sauna brushes provide an invigorating
sensation and are soft enough to be used on every part of the
body.
For a unique sauna experience, try adding a few
drops of fragrance to the steam water. Several aromas are
available including eucalyptus, herbal extract and pine or
birch. When the water is placed on the hot rocks, the
scent will fill the air for a refreshing alternative to the
regular sauna steam.
For those who love the sauna experience but
don't have regular access to a sauna bath, sauna suits may be
an alternative. These are primarily designed for losing weight
and can be worn when exercising or doing housework to promote
perspiration. Although not quite the same as a real sauna,
these suits do offer the same benefits achieved through heavy
perspiration – cleansing the skin and promoting a healthy
glow.
Sauna suits are made of nylon or vinyl and fit
tightly around the wrists and necks to seal in body heat.
Be sure to drink plenty of liquids when wearing one of these –
you might suffer from dehydration otherwise.
All of these sauna accessories make great gifts
if you have a friend who has their own sauna. So whether you
are looking for a gift idea or simply want to spruce up your
own sauna, these sauna accessories can provide even greater
enjoyment from your sauna experience.
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